The Beachbody Challenge + Recovery Week

Tomorrow I am going to be starting my first recovery week of P90X2. My body has taken a beating over the past five (5) weeks and I'm sure that the Recovery + Mobility and X2 Yoga DVD's will help out tremendously. To be honest, the recovery weeks are sometimes harder than the intense workouts that take place over the course of each individual phase.

The lesson I learned with P90X is that resting is just as important as training. I used to think that the more you train, the better you will look and feel. That could not be farther from the truth. Figuring out how far I could take my body was an important lesson I learned early on in P90X and I have perfected it in P90X2 and throughout the past few years of using P90X, Insanity, P90X+, One on Ones, etc...

This next week is the most exciting of all because of THE BEACHBODY CHALLENGE. I have already been chosen as a $1,000 winner for December 2011 BeachBody Challenge for the mens 18-29 age group. Now the Quarterly contest is in full swing and the voting will be going on until next Tuesday, January 24, 2012. Anybody can vote. You just need a Team BeachBody log in. To sign up, CLICK HERE and enter in your information, then CLICK HERE to vote for me, STEVE L. My picture/story is on the bottom left of the mens category. Please spread the word and share this blog with as many people as possible.


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Thank you all and don't forget to vote!

BRING IT

Steven.V.L.


Another thing I picked up for good luck was a new pair of shoes to finish out my P90X2 Journey in. They literally say X2.