Day 27 X2 Balance + Power

It's just about time to take on, yet again, X2 Balance and Power. At this point in the journey, I am very eager to start phase two, but I know that I have to finish phase one strong in order to progress in the correct manner. I will completing five total weeks of phase one because of the holidays. 

I will not be taking any rest days on my final week of phase one just because I want to finish strong and go into the recovery week needing the "break". Time to go workout! I will finish the post right after my workout.

----------------------------

X2 Balance + Power

----------------------------

Just finished up the workout and it was just as difficult as in the previous three weeks. I showed great improvement in almost every move in the workout meaning that I duplicated or exceeded my reps/weight (or both) from previous weeks. That being said, I am ready for some recovery and mobility tomorrow to help loosen up those hot spots and prepare myself for the final week of phase one. 

BRING IT

Steven.V.L.