This workout lives up to its name. TOTAL BODY. Try to take the P90X, P90X+, P90X2 challenge or maybe start a different program. Bring it every day. If you want to 'BRING IT' with me to try to see if you can keep up, let me know.
Steven.V.L.
Monday, December 19, 2011
Day 11 - X2 Total Body and X2 Ab Ripper
Total Body and Ab Ripper went as expected. It was a tremendous challenge and I increased or duplicated my numbers in every single exercise. The crunchy pull ups were definitely my favorite move given that they incorporate an in and out with a pull up. Take a look at the photo/video below to get a look at what the move looks like.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment