Monday, December 12, 2011

Day 5 - X2 Yoga

X2 Yoga

Where can I begin? I'll start off by saying that every single time I do yoga, it's a serious gut check. I find it to be my biggest weakness. The moves are effective and very involved. This is a semi-advanced yoga and I definitely need some improvement here. I got through all the moves, but I need to work on it.

I am looking forward to see how my body responds to the new X2 Yoga. The pace is faster than Yoga X in P90X and it isn't nearly as long. We'll revisit this one next week for a more in depth look at how I manage week two of X2 Yoa.

Steven.V.L.

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